Dr Kate Woollaston in therapy session

Therapy tailored to you

I keep up to date on the latest research into which therapies are most effective in addressing specific issues and my practice conforms to NICE guidelines. By getting to know you and the issues you’re struggling with, we can work together to find the right therapy for you.

Therapeutic approaches 

I am skilled in a number of different therapies, including:

  • Cognitive Behavioural Therapy (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Schema Therapy

  • Compassion-Focused Therapy

  • Person-Centred Psychotherapy

Length and frequency of treatment

You can decide the length of treatment that works for you, whether that’s a shorter intensive course or long-term support. Regular appointments are important to keep the momentum going and aid progress, therefore I advise that clients have weekly or fortnightly sessions.

Locations 

I can see you virtually or face-to-face in Newport Pagnall,  Milton Keynes, Buckinghamshire. For more information on locations please click here.

Appointment times

I offer day-time appointments Monday-Thursday and evening appointments on Wednesdays. 

  • “I have felt ‘heard’ and moved by the observations you made. You have been so kind to both of us at an important stage in our lives, and have brought some lightness where it was lacking"

    - Mum with a new baby

  • “Thank you so much for all your help and support. It’s made such a difference to my life and I can’t thank you enough”

    - Adult with OCD

  • “Thank you for everything. Without your positive and practical advice, we wouldn’t be this happy at this festive time of year”

    -Parents of an adolescent

  • “I would like to let you know how very lucky I feel to have spent some time with you over the past weeks. I have felt safe during our sessions and very supported by you at a time when I have felt quite isolated”

    - Mum & new baby

  • "Most importantly thank you for having faith in me"

    Adolescent girl

  • “Thank you for helping us to make life happier. You’ve made a big difference. We feel very lucky to have had your help”

    -Family adjusting to life changes

Get in touch

I offer a free 15-minute telephone consultation where you can meet me and decide if I am the right therapist for you.