Consultant Clinical Psychologist
Talking therapy for adults & children
How therapy can help you
Life is complicated and the challenges it throws at you can leave you feeling anxious, overwhelmed and struggling with difficult emotions. I offer a safe space to heal painful experiences and work through issues to make meaningful changes in your life and relationships.
I provide talking therapy to adults, children and families.
I offer face-to-face sessions in my clinic Wrest Park, Silsoe, Bedfordshire and virtual online sessions.
Treatment tailored to you
I have over 20-years experience of helping people overcome stress, anxiety, worry, PTSD, OCD, health anxiety, emetophobia (fear of vomiting), low mood, low self-esteem and relationship difficulties to lead happier lives.
I am skilled in a number of techniques:
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Schema Therapy
Compassion-Focused therapy
I will tailor sessions to your unique needs and help you meet your goals.
Support for parents, children & families
Parenthood brings many ups and downs, I support people going through difficult fertility journeys and new parents in the emotional antenatal/postnatal period.
Working with children and adolescents I can ease worries, build resilience, increase self-esteem to help them to reach their potential.
I understand ‘the juggle’ of family life, I can work with you to navigate the challenges of being a parent and help you to create a peaceful home.
Get in touch
I offer a free 15-minute telephone consultation where you can meet me and decide if I am the right therapist for you.