Consultant Clinical Psychologist

Talking therapy for adults & children

How therapy can help you

Life is complicated and the challenges it throws at you can leave you feeling anxious, overwhelmed and struggling with difficult emotions. I offer a safe space to heal painful experiences and work through issues to make meaningful changes in your life and relationships. 

I provide talking therapy to adults, children and families.

I offer face-to-face sessions in my clinic Wrest Park, Silsoe, Bedfordshire and virtual online sessions.

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Treatment tailored to you

I have over 20-years experience of helping people overcome stress, anxiety, worry, PTSD, OCD, health anxiety, emetophobia (fear of vomiting), low mood, low self-esteem and relationship difficulties to lead happier lives.

I am skilled in a number of  techniques:

  • Cognitive Behavioural Therapy (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Schema Therapy

  • Compassion-Focused therapy

I will tailor sessions to your unique needs and help you meet your goals.

Support for parents, children & families

Parenthood brings many ups and downs, I support people going through difficult fertility journeys and new parents in the emotional antenatal/postnatal period.

Working with children and adolescents I can ease worries, build resilience, increase self-esteem to help them to reach their potential.

I understand ‘the juggle’ of family life, I can work with you to navigate the challenges of being a parent and help you to create a peaceful home.

Learn more about what I do

Get in touch

I offer a free 15-minute telephone consultation where you can meet me and decide if I am the right therapist for you.

Contact me